Play Responsibly

Gambling too much is not healthy, just like overeating smoked meat or drinking too many delicious drinks is not healthy. Gambling is a form of entertainment and should be treated as such. You shouldn’t gamble too long or play for money you’re unwilling to lose. Sure it’s great fun when you are on a roll. But when gambling stops being fun you should stop gambling.

The best thing to do if you feel like gambling is negatively affecting your life is to talk to someone. It could be a friend, family member, or a relative. You can also seek out help from professionals. 

BeGambleAware.org

GambleAware.org is a charity organization that provides confidential telephone support and counselling to anyone who is affected by problem gambling. Gamble Aware can be contacted on Freephone 0808 8020 133.

There are a lot of local alternatives in almost every country around the world. A quick Google search will help you find them – Don’t hesitate!